About Me

Hi, I’m Paul and I work with ambitious professionals and forward-thinking businesses to prevent burnout and achieve sustainable peak performance, all through my signature blend of evidence-based coaching, science-backed breathwork, and intentional wellbeing strategies.

My background as a chiropractor has given me deep experience in helping people break through limitations, shift ingrained patterns, and create lasting change. Specialising in neurology and human performance, I’ve spent over 15 years working 1:1 with clients – from high performers and entrepreneurs to those simply looking to gain clarity, resilience, and new direction.

My unique approach is designed to deliver lasting change by helping clients unlock their potential through a combination of evidence-based coaching, focus training, and nervous system regulation. This approach is rooted in a deep understanding of how real transformation happens – not just in theory, but in practice.